Self-efficacy is
an important element in understanding human action and well-being.
Self-efficacy is a belief in a person’s ability to perform a particular
activity to produce an outcome. It is
one of the important determinants of acquiring health behaviours because it
determines how a person executes the behaviour. Self-efficacy directly impacts
the adoption and maintenance of health behaviour to promote health and prevent
diseases. At an early age, fostering self-efficacy is essential as it aids young
children to recognize their abilities, overcome challenges, adopt essential
attitudes and behaviours, and have more motivation to reach their goals which
will help them grow into healthy adults.
Psychologist
Albert Bandura presented four sources of self-efficacy: mastery experiences,
vicarious experiences, verbal and social persuasion and emotional and
physiological states. By experiencing success, failures, and obstacles,
children will become resilient and strong to overcome challenges and persevere
to perform a task and succeed. Through modelling, a child observes and masters
a comparable task to succeed. Persuasion and feedback also encourage them to
master a given task and put greater effort to succeed. Good physical stamina
and emotional state are also ways in completing a task successfully. We have
knowledge on how to enhance self-efficacy in general, but little is known about
the effects of self-efficacy of young children.
To understand
children’s self-efficacy, determining the four key indicators should be
established. These indicators are beliefs in the ability to perform a task,
motivation to complete the given task, performing a task with regards to
physical and emotional states, and ability to decide to perform a task under
any given circumstances. Studies have shown that children with high
self-efficacy believe they handle and overcome challenges they come across,
finish the task despite physical and psychological challenges, and are
confident to perform the task regardless of any situation.
Some studies
suggest that young children who have higher self-efficacy reported to like
performing healthy behaviours which resulted in being healthy and physically
active and less sedentary behaviour and absences. However, there is still
little evidence to support this justification. Evaluating the self-efficacy of
young children is complex, challenging, and demands time because of their
vulnerability and limited verbal communication. Involving young children
requires special consideration and longer preparation. Also, the cultural scope
of studies on the theory of mind in the children population is limited and
studies suggest some inconsistencies in cognitive development across the
world’s different cultures. Thus, more research is encouraged in the future to
bridge these gaps.
Glenda Dangis
RN, MHSc, MSN, PhD candidate
University of Turku, Department of Nursing Science
glenda.h.dangis(at)utu.fi
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